Kristin Jurgens

Kristin qualified as an Exercise Specialist through HFPA in Johannesburg in 2013. She went on to work as a sports coach, eventually specialising in EMS (electrical muscle stimulation) training at various locations around Pretoria. In 2017 she qualified as a Sports Massage Therapist and obtained her international EMS accreditation.

In 2018 Kristin started MYO Wellness and Fitness, offering concierge sports massage and EMS training, which has now found its new home in Hout Bay.

Kristin has always been focused on helping people move more comfortably, and in 2025 she completed her certification in Assisted Stretch Therapy. This table-based method uses dynamic, strap-assisted stretches to increase your range of motion. It’s the perfect answer to the age-old line, “I need to stretch more.”

Yes, you do.
So let Kristin do the stretch work for you.